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Habits that can keep colon issues at bay

Habits that can keep colon issues at bay

Colon issues develop due to unhealthy eating habits. Irregular food cycle is also one of the reasons people suffer from various colon issues. Some of these issues can take turn for worse and turn into a life-threatening condition. Hence, it is necessary that you follow proper diet and eat healthy food to keep colon issues at bay.
Home remedies for ear infections

Home remedies for ear infections

Ear infections occur more often in children than in adults. It is a result of virus or bacteria action in the middle part of the ear. It can be a painful experience if you ignore the initial signs and symptoms. The sharp and throbbing pain in the ear can spread to your jaw and neck and cause discomfort.
Signs and symptoms of colon cancer

Signs and symptoms of colon cancer

There are a number of common colon issues, colon cancer being the most feared one amongst the extensive list of ailments. But the risk factors that are associated with colon cancer are more the reason to get proper and immediate treatment. Rick factors that increase the chances include old age, a personal history of colorectal cancer or polyps, inflammatory intestinal conditions, inherited syndromes that increase colon cancer risk, family history of colon cancer, low fiber or high fiber diet, diabetes, obesity, smoking, alcohol amongst others.
Guard against these common ENT infections

Guard against these common ENT infections

The human body is quite vulnerable to different kinds of infections which are caused by malicious external agents. What is being implied is that, every part of our body is vulnerable to infections. The most common infections that can cause mild irritation to severe pain are the Ear-Nose-Throat infections, popularly known as ENT infections.
Here are the causes behind nose bleeding

Here are the causes behind nose bleeding

The nose is an organ that is sited on the most prominent part of the face and contains an abundance of blood vessels. The bleeding of the nose is not uncommon and many people undergo this issue. However, in most cases, it is not a condition that is connected to a serious medical problem.
What to eat and how to exercise to strengthen your heart

What to eat and how to exercise to strengthen your heart

Strokes and heart diseases are the major causes of death among Americans. However, to avoid such problems related to the heart, health diets will take you a long way. It is essential to leave bad fat and calorie-laden food behind, if you want to control your blood pressure, blood sugar level, cholesterol level, and body fat.
Why you should try a gluten free diet?

Why you should try a gluten free diet?

Gluten is not at all beneficial for people suffering from health issues like inflammatory diseases as well as autoimmune disorders. Our immune system does not recognize gluten present in grains and thus gluten easily attacks the intestines and that may be very harmful for the body. Here are a few tips on how you can incorporate gluten-free diet in your daily routine and also know its benefits.
Seven fruits and vegetables that burn fat

Seven fruits and vegetables that burn fat

Processed foods, sugary foods and additives clog your digestive system, slow down your body metabolism and lead to weight-gain. Hence it is very important to consume clean foods like fruits and vegetables to aid your weight-loss efforts. They not only contain powerful fat burning properties but are also packed with nutrients essential for a healthy lifestyle.